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Take every opportunity to head outside with your children and have some family fun this summer. For your inspiration here are some things to explore and enjoy together.       … [Read more...] about Things to do with your children this summer 

How to better protect you and your family with a few steps only.  Plan your outdoor activities before 11 am or after 3 pm when the sun UVs levels are lower. Slip a long sleeve shirt or a lightweight cotton top to increase protection from the sun. Use a shade from leafy tree or umbrella. Apply sunscreen generously 20 minutes before going outside and reapply … [Read more...] about Be Sun Smart this Summer