All parents want to do the very best they can to keep their babies safe and well. For quite some time the advice to pregnant mums has been to sleep on the side and we now have solid research that backs this. From 28 weeks - the last three months of pregnancy - women are encouraged to start their sleep lying on their side and not on their back. The research shows that it … [Read more...] about The Best Position to Sleep in When You’re Pregnant
Pregnancy
My Birth Story – Sophi Reinholt
Our birth story is much like many others' - it didn't go as expected. We had prepared a rough birth "wish list" rather than a birth "plan", but it was choosing to have a Doula alongside us for our journey into parenthood that was the best birth prep we could have done. A Doula is a person (typically a woman, most often who has given birth herself) who tends to the mother … [Read more...] about My Birth Story – Sophi Reinholt